Mental health

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind BLMK

    Mind BLMK works closely with a range of partners to offer activities from wellbeing centres and local venues to people in Bedfordshire, Luton and Milton Keynes.

    Phone
    0300 330 0648 

    Website
    www.mind.org.uk

    Email
    hq@mind-blmk.org.uk

  • Total Wellbeing Webinars

    Free wellbeing webinars for anyone over 16, Living, working or studying in Luton – book now at the link below:

    Website
    www.totalwellbeingluton.org/talking-therapies

  • Stepping Stones (Luton)

    Stepping Stones (Luton) is a charity dedicated to supporting women who have suffered abuse, who are vulnerable due to substance misuse, offending, mental health conditions and/or are involved with Local Authority Children’s Social Care.

    Phone
    01582 457114

    Website
    www.steppingstonesluton.co.uk

    Email
    hello@steppingstonesluton.org

  • Adult Mental Health Directory

    Leaflet
    Mental Health Directory (PDF)

  • Talking Therapies

    Total Wellbeing supports people living in Luton who want to improve their physical and emotional health. Talking Therapies can help with a range of issues including depression, anxiety and stress.

    Website
    www.totalwellbeingluton.org